Here’s How To Make Ginger Tea and Syrup – An Ancient Cure For Many Diseases!

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Ginger is an ancient remedy against a variety of ailments, with even science confirming its powerful effects. The root can boost your energy levels and improve your immune system, while having a positive effect on your overall health.

 

Adding ginger in your diet is simpler than you think – all you need to do is a thumb-sized piece to your smoothies or stews, or even better, drinking a few cups of ginger tea. Additionally, you can also prepare homemade ginger syrup and take it every morning on an empty stomach. Here’s how to prepare ginger syrup and tea:

Ginger syrup

Ingredients

¾ cup of sliced ginger

A cup of sugar

A cup of water

Preparation

Add the ginger and sugar in a cup of water and bring the mixture to a boil, then simmer it for about 30 minutes on low heat, stirring while the sugar is dissolved. Now, leave the syrup to cool down before straining it, then pour it in a bottle and keep it in the fridge.

 

Ginger tea

Ingredients

4 tablespoons of grated ginger

½ a teaspoon of turmeric

2 cups of water

½ lemon

1-2 tablespoons of honey

Preparation

Boil the ginger in water for about 30 minutes, then leave the tea to cool down. Strain it afterwards, then add the honey and squeeze half a lemon in. Drink a couple of cups of ginger tea every day to strengthen your immune system and give your health a boost.

Source: http://thinkersportal.com

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